Your sleep patterns are off. And you – and your partner – are exhausted. If your doctor recommends you undergo a sleep study, you may wonder to expect. Will you be suspended in mid-air? Strapped onto a hulking device? Observed behind a glass window by scientists, clipboard in hand? Before you cancel Read More
sleep deprivation
What Are the Different Kinds of Sleep Apnea?
Many people have probably heard at least something about sleep apnea. It’s a potentially serious disorder in which your breathing is repeatedly being interrupted while you’re sleeping. It causes you to snore loudly and feel tired even after you’ve had a full night’s sleep. This is often the case Read More